CALEXOTICS - DR LAURA BERMAN ALENA SET OF 3 SILICONE VAGINAL DILATORS

Silicone dilators are a treatment that allows for progressive exercise of the pelvic floor thanks to their different sizes. This type of treatment is usually prescribed by a gynecologist, oncologist, sexologist, or physiotherapist specializing in the pelvic floor, etc.

Indications: For vaginal discomfort and problems during penetrative sexual intercourse caused by: - ​​Vaginismus - Dyspareunia - Lichen sclerosus - Vaginoplasty / Neovagina - After gynecological operations - After childbirth or an episiotomy or perineal laceration - Pain during gynecological examinations or when inserting a tampon - During and after radiotherapy or chemotherapy treatments - Decreased size of the vagina as a result of surgery.

How are dilators used?

It is advisable to wash the dilators with hot water and a neutral soap before using them for the first time.

Once used, clean them in the same way and store them in the bag completely dry. The recommended position for inserting the dilators is lying on your back with your legs bent and slightly apart. However, they can also be used standing up, with one leg raised and resting on a chair. To facilitate insertion, it is advisable to apply a lubricant, or even water, to moisten the tip of the dilator or the vaginal opening. Breathe calmly and gently insert the smallest dilator into the vagina or at its entrance for 8-10 minutes, and then move it in and out without completely removing it from the vagina. Repeat these movements about 20 times.

It's possible that the first few times you use dilators, you may only be able to insert the tip; this is completely normal. Unless your doctor advises otherwise, you should repeat this exercise three times a week for two weeks. Once you can insert the smallest size without discomfort, we recommend moving directly to the next size and repeating the process described above. This also applies when moving to other sizes. Once you can insert the largest dilator without discomfort, you can consider penetrative sex.

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